AirBands Validity and Reliability
This study aimed to evaluate the validity, inter-rater reliability and test-retest reliability of AirBands Wireless Blood Flow Restriction (BFR) Cu...
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AIS Blood flow restriction training guidelines (2021)
The Australian Institute of Sport (AIS) has provided Blood Flow Restriction (BFR) training guidelines. These guidelines are intended to inform the ...
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Type 1 Muscle Fiber Hypertrophy after Blood Flow-restricted Training in Powerlifters
Type 1 Muscle Fiber Hypertrophy after Blood Flow-restricted Training in Powerlifters Thomas Bjørnsen 1, Mathias Wernbom 2, Alexander Kirketeig 3, G...
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Frequent low-load ischemic resistance exercise to failure enhances muscle oxygen delivery and endurance capacity
Frequent low-load ischemic resistance exercise to failure enhances muscle oxygen delivery and endurance capacity. A Kacin 1, K Strazar This study i...
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Lower body blood flow restriction training may induce remote muscle strength adaptations in an active unrestricted arm
Lower body blood flow restriction training may induce remote muscle strength adaptations in an active unrestricted arm Anthony K May 1, Aaron P Rus...
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